Consistent tennis stokes

To start winning more tennis matches, you will need to develop more consistent strokes to play them.

The player with the most consistent hit will always win the game, if he can control his nerves.

First, some questions.

How consistent are your tennis strokes in matches?

How about in practice?

Start asking yourself these questions every day.

If you have problems in matches, watch how you practice, you should use repetition in practice to develop a consistent mental game for your matches.

Your confidence will improve as you begin to practice the right way.

Today one of my junior tennis players threw a ball into the net during our lesson and then I asked him, why did you miss that shot?

And he replied, “I didn’t think I could do it!”

So I said, “Try to believe next time.”

Then I gave him another ball and he made the shot.

This got me thinking to myself, how many other players do the same when trying to make a shot, and you?

How much do you believe in your shots, when you are ready to hit them?

The mental test for you is whether you can make the same shot UNDER PRESSURE, because most tennis players can’t.

So we’re going to get you to hit with more faith, like everything else in this game, it’s all mental.

It all comes down to your way of thinking.

The first thing to remember is to keep your head still and focus on the shot until you finish it, if you have seen Federer hit you could put a cup of water on his head while he does it, just that steady. his head is in contact.

Next, focus on making contact with the ball in your optimal hitting zone.

In practice, focus on discovering your hitting zone, this is a point of contact, giving you a smooth and consistent hit.

We all have different ideal zones to hit, so try a few in practice and see what happens.

The last thing is to prepare early and with confidence.

Use repetition to build the muscle memory you need to hit a smooth, consistent shot.

One more note, always visualize the shot before hitting it, watch it land deep and on the court, with a lot of topspin, use these 3 tips to start playing at a higher level in the competition.

You will also start to win more matches !!

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