FitFlops are the most popular sandals in the world in terms of design and innovative features. The reason why they are so attractive is that they are good for the body. There are several different types of walking sandals on the market. So many different style and color options. But most of these are horrible not just on the feet, but on the whole body. Most sandals make you walk differently than nature intended. But “The FitFlop” sandal is actually a better option for those who want to be more health conscious, including weight loss and muscle toning. FitFlops have many features and benefits and this article will detail these sandals and all the reasons to try them.
The development of FitFlop stems from research conducted by Dr. David Cook and Darren James at LSBU’s Center for Human Performance. They were tasked with developing a flip-flop that would increase the production of lower leg muscles. They guessed that the answer lay in the unique construction. So they developed a sandal with different sole densities, creating an unstable base with a patent-pending technology called microwobbleboard. What happens with this technology is that as the foot moves through the gait cycle, the lower leg muscles are used more to regain stability.
The benefit of this instability and more muscle engagement is that it helps tone and trim the legs. FitFlops are also built to absorb shock, which helps take stress off your joints. Other benefits of these sandals include burning more calories, toning thighs, reducing cellulite, and promoting better posture.
Another benefit of FitFlops is their efficiency. If you don’t have time to go to the gym to burn those extra kilos or to tone your legs, then you can put on a pair of these flip flops. It works while you walk, so you’re killing two birds with one stone. Every step you take on the FitFlop improves muscle strength, absorbs shock to your feet and knees, and will burn more calories than walking alone.
As you can see, FitFlops have many full-body features and benefits. I didn’t mention that the best feature is its price. I’ve seen them online for as low as forty bucks. Compared to other types of sneakers or sandals, this is a very economical investment. You can buy them at local retailers like Macy’s, or you can find them online at various websites.