When he takes off his pants, a guy wants to present the most beautiful penis possible to his adoring audience or potential mate, or whoever else is nearby. Even in non-sexual situations, like in the locker room, a man doesn’t want another man to look at his gear and think, “Gross, what’s wrong with his crap?” But when a man is cursed with dry penile skin, that’s the reaction many can have, especially if that dryness results in unhealthy-looking or flaky skin. Maintaining good penile health helps prevent dry penile skin, as does taking steps to achieve proper hydration levels.
Why is hydration important?
The body has a great need for water, and not just for the skin. A person’s skin is made up of about 64% water, which is significant. But other parts of the body also require even more water, such as the heat (73% water), the kidneys (79%), and the lungs (93%). Without a good amount of water, the body cannot function properly.
As everyone knows, the water in the body must be replenished. We lose water through various means, such as sweating and urination. (Even ejaculating, since semen also contains water.) Maintaining an adequate level of hydration can be tricky, especially during the hot summer months when people tend to sweat a lot more.
When the skin lacks water, it becomes much tighter and less flexible. It dries up and often flakes off. This can happen to the skin anywhere on the body, including the penis. Some doctors believe that dry penile skin can cause erections to be somewhat painful, since the tightness of dry penile skin theoretically restricts the penis as it grows and hardens.
How to stay hydrated
For most people, the most important way to stay hydrated is simply to drink enough fluids every day. Water is generally the best option, although people who are very active and sweat a lot may want to use sports drinks designed to help replace some of the nutrients lost through sweat. Drinks with alcohol or caffeine are not recommended as they can actually cause some dehydration.
The amount of water to drink varies from person to person. The general guideline is 6-8 glasses a day, but some people may need more (or less), depending on how active they are, how much they sweat, etc. People can also get an extra boost of hydration by eating foods naturally rich in water, such as watermelon, grapes, oranges, celery, etc.
Douching also helps replenish moisture to dry skin (including dry skin on the penis). However, it is important that the shower water is not too hot and that you do not shower too long. Hot water can actually dry out your skin by depleting it of essential oils that help lock in moisture. And staying too long in the shower can also cause the oils to fade. Using soap is fine, but if it’s too strong, it can dry out your skin, so choose a mild alternative.
Finally, one way to combat dry penile skin and maintain proper penile hydration is to apply a top-notch penile health cream daily. (Health professionals recommend Man 1 Man Oil, which is clinically proven to be gentle and safe for skin.). To be most effective, it is essential for a man to select a quality cream that contains a combination of moisturizers, such as a high-end emollient (shea butter is an excellent option) and a natural moisturizer (opt for vitamin E if necessary). possible). These can combine to create a “moisture shield” that helps the penile skin hold more water. The best creams will also include alpha lipoic acid, a potent antioxidant that aids in hydration by fighting excess free radicals and the oxidative stress they can cause.