During the 1940s, a man named Stanley Burroughs created a diet called the Master Cleanse to help those who suffered from colon problems. Back then, not all nutritionists and doctors accepted the healing properties of the diet because Burroughs was not a doctor. But after the diet became popular during the 1970s, some recognized that it works as an alternative way to prevent and cure certain diseases.
Studies have shown that the ingredients in this diet are rich in nutrients that have positive results in the body. Rigorously following the regimen can help you have an overall healthy system. It can also stop the onset of some deadly diseases later on. These nutrients are one of the central factors by which the diet works.
The Master Cleanse Diet is all about three liquid solutions that you can consume. For 10 days, you must drink a saline solution to help remove toxins from the body. It is also a good source of iodine. Lack of salt in a diet is one of the main reasons why people overeat. But since saline is basically made of sea salt, it helps suppress cravings.
The Sienna tea that you should drink is a solution that effectively eliminates toxic substances from our interior. It is also a good alternative cure for those who suffer from digestive problems. Drinking tea helps the digestive process and stops constipation. Sienna tea can also be consumed to prevent hunger pangs.
The third liquid solution that is very helpful for a healthier body is a liquid drink made from lemons, maple syrup and cayenne pepper. These three ingredients contain the concentrated properties effective in disease prevention. The reason most people get sick is because they don’t get the necessary daily nutritional value. They can lead to having unhealthy organs that don’t function at their best. They cannot properly expel toxins or manage the different functions of the body system, including weight control.
The Master Cleanse diet has many positive effects on the body. Following the steps, no matter how difficult it may seem, will benefit you from the inside out.
