Parents across the country are realizing how their young children can benefit from swimming lessons, even at a very young age. Swimming lessons can help little ones as young as six months learn to float safely if they ever find themselves alone and in the water. It is important to know that they are not a substitute for proper supervision while your child is in a pool, lake, or bathtub. Children, even those who have had swimming lessons, must be constantly supervised at all times. Find out more about swimming lessons for your children and why indoor pools may be the ideal place.
Why are swimming lessons ideal for babies and toddlers?
Exposure to water can help stimulate a baby’s central nervous system and can even help a baby fall asleep faster when it’s time for a nap or bed at night. Since many parents have trouble sleeping with their young children, this benefit can be greatly appreciated.
Babies are born with innate reflexes when it comes to water. Much research has been done regarding babies and water safety and this research has found that babies placed on their stomachs in a small tub of water will automatically move their arms and legs in a swimming motion. While this doesn’t mean they can swim on their own (beware of a class that doesn’t require a parent to be in the water with extremely young babies), it does show that babies have the necessary swimming skills.
Indoor pools are available year-round
Swimming, like any other skill, can be difficult to maintain if you don’t practice it regularly. For this reason, it’s a good idea to have your lessons done in indoor pools. When your lesson takes place indoors, you won’t have to worry about what’s happening with the weather outside. Look for one with a changing room so she can change her clothes and get her baby out of her wet bathing suit before heading out. Don’t forget to dry your hair so you don’t come out with a wet head.
Indoor pools are heated for swimmer’s comfort
While some outdoor pools are heated, what happens when you have to get out of the water and the air is cold? Babies and young children are not as capable of regulating their body temperatures, so finding heated indoor pools is important. Look for lessons that take place in a pool heated to around 93 degrees for complete comfort. This is an ideal temperature for small children, not too hot and not too cold.
Swimming lessons for babies and children have many benefits, but it is important that you find the right place for them. Call some local indoor pools and ask if they have a program for babies and toddlers. The right program can help ensure that you are giving your children the gift of water safety.