Yin Yoga Teacher Training
Yin Yoga is a beautiful practice to balance your energy and connect with your body in a very deep way. This form of yoga helps you to release stress and tension, reduce anxiety and depression as well as promotes relaxation and inner peace. It is a very beneficial form of yoga for beginners, those who want to relax and also for those who are looking to become a yoga teacher. It is important to look for a good online yin yoga teacher training course that offers quality content and good guidance from expert instructors.
A great Yin YTT Online is one that is highly comprehensive, with lots of depth in the teachings and anatomy training. It is a self-paced training that includes a lot of pre-recorded material so you can move at your own pace. It is internationally certified and registered with Yoga Alliance, enabling you to register with the affiliation if you wish to do so. It also provides you with a valuable certificate that shows current and potential students that you are an expert in the field.
Another great Yin YTT online is the Yoga Medicine Yin/Meditation teacher training. It is co-taught by Tiffany Cruikshank who is an international yoga teacher and author as well as Rashmi Bismark, MD, MPH. They both bring their expertise in a variety of alternative healing modalities such as ayurveda, meditation, and energy healing to the program. They focus on how to integrate these techniques into your Yin yoga classes to make them more healing and holistic. This is a unique approach that takes Yin yoga to a new level.
Yin Yoga Teacher Training Online
This Yin YTT is fully accredited by Yoga Alliance and is a 50-hour intensive online Yin Yoga teacher training. It is designed for aspiring and experienced teachers who want to add the deeper energetic aspects of yin yoga to their teaching. It is a richly immersive experience that includes live sessions as well as recorded recordings of the classes and question and answer sessions. It is flexible and allows you to work at your own pace, with the option of joining five live sessions per month. You will receive a richly informative Yin Yoga teacher training manual and 50 hours of continuing education credit with Yoga Alliance.
If you are a beginner, it is best to opt for an online Yin YTT because it will give you more flexibility and save you money on the travel expenses that come with in-person trainings. Having the ability to do this training at home is also a benefit, as you can fit it into your busy schedule. The other advantage of an online Yin YTT is that you can always review the material later on, and you can access the teachings whenever you need them. Some programs even offer lifetime access to the materials. This is especially useful for those who are unable to attend the live trainings or who would like to refresh their memories.