Alright, so in recent articles on a chicken coop plan and types of chickens to use in the coop, we’ve taken a look at some
Category: Health Fitness
Training intensity: How hard should I exercise?
A good effective way to avoid reaching a dead end during your fitness goals is to make sure you are always exercising at your target
IMPACT Nutrition Product Alternatives
Most of us know that “IMPACT Nutrition” went out of business a few years ago. With that went their products. I have had people tell
How many calories burned when doing SUP? (Stand Up Paddleboarding)
One of the most common questions people ask me about Stand Up Paddling is “How many calories can I burn?” I spent some time online
Chiropractic care and unintentional dehydration
Dehydration is a condition in which the human body lacks a sufficient volume of water to maintain homeostasis and normal function. It occurs in situations
weightloss
Is Belly Fat Shrinking Signal by Derek Wahler a good book? Fat Shrinking Signal is a 21-day sequential home-based weight loss program that uses natural
Weight loss benefits of coffee
I have seen people try very hard to lose weight, and I feel sorry for them to see them try hard, but only lose an
Are hindu squats bad for the knees?
I am a big believer in bodyweight exercises, particularly Hindu push-ups and Hindu squats. However, many people don’t even want to try Hindu squats because
How to treat constipation naturally?
Throughout the world, there is still an extraordinary segment of the population that has constipation. This is despite the presence of over-the-counter medications and fiber
Should you trust the scale?
It may come as a surprise to many people when told that the scale has caused more people to abandon their weight loss journey than